"Liz is seriously the best! She's not just a personal trainer - she's like a fitness wizard. Workouts are challenging but fun, and she's got this knack for keeping you going even when you want to give up. Liz knows her stuff, and her laid-back vibe makes every session a blast. If you're on the fence about a personal trainer, just go with Liz. You won't regret it!"
Derek Nykamp: Personal Training Client
"Working out with Liz has been a game changer! Her expertise in fitness and her ability to motivate me have made my first couple of weeks an incredible experience. I am already feeling my progress both physically and mentally. I am excited to continue this journey with her. I highly recommend Liz, she is the ticket to getting started or to turbo charge your workouts!!"
Alexa Fredrickson: Bootcamp Class Member
"I have enjoyed working with Elizabeth so far! She is very knowledgeable about nutrition and fitness and has answered my hundreds of questions. She makes sure your workouts are working for you and adjusts accordingly. Weekly check-in to see how everything is going and knowing I have her as an accountability partner have been very helpful!"
Shelby Sinsheimer: Virtual Monthly Coaching